If you're an employer or employee interested in creating a healthier work environment
please e-mail info@chewchicago.com or call 773-717- CHEW (2439)
for more information and we'll happily send our Workplace Wellness Menu
If you are concerned about your employees long-term health and have noticed the connection between wellness and productivity, we invite you to participate in CHEW Workplace Wellness. CHEW is proud to present its fun, interactive Wellness Workshop designed to inspire employees to take significant, preventative steps for their long-term health and wellness.
Workplace Wellness is accessible to a wide range of people and addresses the most common current health issues, including low energy, stress, weight loss, high blood pressure and cholesterol, and how to incorporate healthy lifestyle choices into busy schedules.
Here's a Taste of our Classes & Workshops:
CHEW in the Kitch – Cooking ClassLearning to cook healthy meals is exciting and empowering. CHEW makes cooking easy and FUN! We will guide you with the preparation, cooking and serving of healthy meals, and these meals won’t keep you hostage by your kitchen, they take about 1 hour and can be enjoyed for both lunch and dinner throughout the week using the same 10 ingredients. Phew.
RAW? Yeah Right.
Eating raw food sounds like a crazy concept, but there’s a lot behind this revolution. Consuming more raw foods not only allows the body to assimilate nutrients, enzymes, and phytonutrients, but can also be a creative outlet.
Super Foods – Health Hero’s
Super foods are the big buzzword in and out of the Whole Foods Market. But what the H%@! is Acai and why do I want this unpronounceable food in MY diet? Super foods give your body more bang for your buck nutritionally, that’s why.
